MY REFLECTIONS AND ARTICLES IN ENGLISH

WHEN ONLY ONE WANTS TO BE FOUND

The hardest loneliness to name: inhabiting depth alone inside a relationship of two

What happens when you want depth and the other prefers the surface? Discover the most silent — and most devastating — form of loneliness inside a relationship. – By Marcello de Souza

There is a scene that very few people describe out loud, but that many would recognise immediately if they saw it portrayed: you try to open a conversation that goes beyond the everyday, beyond the bills and the children and the plans for the week — and the other person changes the subject. Not with cruelty. With ease. Like someone who did not notice there was an invitation to something deeper.

You notice. You always notice. And for a fraction of a second — which can last years of accumulation — you feel something you do not quite know how to name. It is not anger. It is not disappointment. It is something quieter and heavier: the perception that you are ready for an encounter that the other does not recognise as possible.

This is the loneliness that no one talks about. Not the loneliness of abandonment, nor of betrayal, nor of physical absence. It is the loneliness of someone who is present, committed, inside the relationship — and who nevertheless inhabits alone the most alive part of themselves.

Before this text moves forward, something needs to be said clearly: this is not a text about culprits. There is no deep one and shallow one here, no evolved and limited. What exists is something far more complex and far less comfortable than an easy judgment — and it is precisely that territory that deserves to be traversed.

The hardest loneliness is not that of someone who is alone. It is that of someone who is accompanied and not found.

The Asymmetry That No One Chose

Every person carries a history with their own interiority. There are those who were taught, from an early age, to examine themselves — whether through the pain that forced introspection, the family that made the emotional world visible, or a temperament that naturally gravitates inward. And there are those for whom the interior has always been an uncomfortable, even threatening territory — and who learned, also for legitimate reasons, to live on the surface with competence and even with joy.

Neither of these trajectories is a conscious choice. No one decides to be shallow or deep. What exists is a formation — a set of experiences, bonds and learnings that shape each person’s capacity to tolerate, explore and share their own inner world.

And when two people with very different trajectories in this regard meet and fall in love — and this happens far more often than we imagine — the asymmetry is formed. Not as a defect of the relationship. As a structural given within it.

The problem is not the difference itself. It is what happens when that difference is not recognised, named and treated with honesty. When the one who wants depth begins to interpret the other’s surface as disinterest. When the one who prefers the surface begins to interpret the invitation to depth as criticism, as pressure, as a sign that they are never enough.

And both, from that point on, begin to hurt each other without understanding exactly why.

Two loves can be genuine and still be incompatible in the ways they need to be lived. That does not make either of them false — it makes the situation more honest and more difficult at the same time.

What Happens to the One Who Waits for the Encounter

The one who wants depth inside an asymmetric relationship tends to go through a cycle that repeats itself with variations, but always retains the same emotional architecture.

First, the attempt. The opening of a conversation, a gesture of intimacy, a question that goes beyond the surface. A vulnerability offered as a gift, in the hope that the other will receive it and respond with their own.

Second, the non-encounter. Which can appear in various forms: the change of subject, the functional response to an emotional invitation, humour as a detour, the silence that is not contemplative but evasive. The other does not withdraw with ill will — they withdraw because they do not know how to do otherwise, or because they did not notice there was an invitation.

Third, the withdrawal. The one who tried returns to themselves, carrying what they brought to the surface — now with an additional weight: that of having exposed themselves without being received. And gradually learns that certain territories of their own being need to be guarded. That vulnerability has a high cost here.

Fourth, the adaptation. Over time, the person who wants depth begins to reorganise. They learn not to try certain conversations. Not to expect certain kinds of presence. To seek elsewhere — in friends, therapy, writing, spirituality — what the relationship does not offer. And this works, up to a point.

The point at which it stops working is when adaptation becomes resignation. When the withdrawal ceases to be a strategy and becomes an identity. When the person begins to believe that what they need simply does not exist — or that it does not deserve to exist for them.

When someone learns not to attempt the encounter, it is not because they gave up on the other. It is because they learned, painfully, that trying carries a cost that is no longer sustainable.

What Happens to the One Who Does Not Know They Are on the Surface

This is where the text needs the courage to enter still less explored territory: the point of view of the one who, in the asymmetry, is at the surface pole.

This person, in most cases, does not know they are on the surface. They live the relationship as sufficient, as good, as real. They do not notice the invitations they did not receive. They do not feel the withdrawals that happened. For them, things are fine — and this perception is legitimate within their frame of reference.

What they feel, on the other hand, is something they often cannot articulate: a diffuse pressure, a sense that they are never quite enough for the other. A subtle atmosphere of dissatisfaction they cannot locate. And because they cannot locate it, they interpret it as demand. As excessive intensity. As a problem of the other, not as a blind spot of their own.

This does not make them insensitive. It makes them human within their constituted limitations — which, like all human limitations, can only be transformed when they are first recognised. And recognising a blind spot paradoxically requires someone from outside to illuminate it with enough care not to trigger immediate defensiveness.

That is one of the most delicate tasks that exists within a relationship: showing the other what they cannot see in themselves, without that becoming accusation, victimisation or war.

You cannot demand from someone what they genuinely do not know they are failing to give. But you also cannot pretend the absence does not exist — because pretending carries a cost that, eventually, the entire relationship pays.

The Summons That Cannot Be a Demand

The one who wants depth inside an asymmetric relationship frequently faces one of the most exhausting dilemmas that exists: how to invite the other into presence without the invitation becoming pressure? How to show what is missing without creating shame? How to express one’s own need without turning it into an accusation?

The honest answer is that there is no formula. What exists is a fundamental distinction that needs to be clear before any attempt: inviting is not demanding. Showing is not reproaching. Needing is not punishing.

The summons to depth can only reach the other if it comes from a place of genuine openness — not accumulated frustration. If it comes as an offer, not a judgment. If it comes with patience for the other’s timing, which may be different — and legitimate in its difference.

This is difficult. It requires the one who is hungry for depth to be able, before inviting, to regulate their own internal state. For the conversation not to happen after ten accumulated withdrawals, when the voice already carries the weight of everything that was not said. For it to be possible to speak of what is needed without making the other responsible for the accumulated suffering — even if they contributed to it.

And it also requires honesty about one’s own limits: there are people who can expand their capacity for intimacy when they find the right environment. There are others for whom the surface is not a temporary limitation, but a relatively stable way of being. Recognising the difference — what is possible openness and what is a constitutive barrier — is not giving up. It is seeing clearly before deciding.

You can invite someone into a territory they do not yet know. You cannot compel them to want to explore it.

Is There a Limit to This Waiting?

This is the question no one wants to ask out loud inside a relationship. And it is precisely for that reason that it needs to be asked here.

There is a point at which continuing to wait for the encounter — without the encounter arriving — ceases to be patience and becomes dissolution of oneself. There is a point at which the adaptation becomes so deep that the person who wanted depth begins to unlearn that they wanted it. Where the silence about their own needs becomes the language of the relationship. Where they become, within the home, an edited and impoverished version of themselves.

And when this happens, the relationship has not only lost depth. It has lost one of its two beings.

There is an ethical responsibility — rarely discussed in the right terms — on the part of the partner on the surface to at least try to understand what is being asked. Not necessarily to reach the same depth — that may be genuinely impossible — but to recognise that there is a real need in the other, and that ignoring it indefinitely has consequences for the bond.

And there is, equally, a responsibility on the part of the one who waits for the encounter not to transform that waiting into silent martyrdom — which slowly corrodes from within what could still be saved from without. At some point, what is not said in words needs to be said. Not as an ultimatum, not as an accusation. As truth — which is the only raw material of any real encounter.

Holding in silence what is essential is not protecting the relationship. It is slow self-extinction within it.

What Can Be Built — And What Cannot

Not every asymmetry is insurmountable. There are relationships where the difference in capacity for intimacy was the very engine of growth for both: one learned to go deeper within themselves from the other’s invitation; the other learned to tolerate the surface as a legitimate breathing space, not as failure.

For this to happen, certain conditions need to exist — and their absence is not a moral failing of anyone, but a real given that determines the possibilities of the bond.

The first condition is recognition. The partner on the surface needs to be capable of recognising, even if incompletely, that there is a dimension of the other they do not yet know how to reach. Without this minimum recognition, there is no starting point. Whoever does not see the blind spot cannot begin to work on it.

The second condition is willingness. Recognising the blind spot is necessary, but not sufficient. There needs to be some degree of desire to expand — not out of obligation, not to save the relationship, but because there is genuine curiosity about what lies on the other side of this internal frontier. Without willingness, any attempt at closeness becomes performance and exhausts both.

The third condition is time — not as a deadline, but as space. Expanding the capacity for intimacy does not happen in one conversation. It is a slow, non-linear process that includes retreats, misunderstandings, moments of closeness followed by distances. For this process to be possible, the one who waits for the encounter needs to be able to sustain the waiting without transforming it into constant pressure.

When these three conditions are absent — when there is no recognition, no willingness, and no space for the process — the honest question that needs to be asked is not ‘how do I change the other’, but ‘what do I do with what is real?’

And this question has no universal answer. It has an answer per person, per life, per moment. Some answers include staying and reorganising expectations. Others include staying and seeking in other bonds what this one does not offer. Still others — and these are the hardest to admit and the most honest — include recognising that the incompatibility of depth is, in this case, structural. That both can love each other genuinely and still not be, in this specific dimension, what the other needs.

Loving someone does not guarantee that you are compatible in the ways you need to be loved. And recognising this is not defeat — it is the most honest way to respect yourself and the other.

The Dignity of Being Who You Are — Inside or Outside the Encounter

There is something that no relationship should cost: the integrity of who you are.

The one who wants depth and does not find it in the other does not need to become less deep so that the relationship survives. Compressing one’s own inner world to fit into the other’s surface is one of the highest prices anyone can pay — and the most silent. Because it does not bleed visibly. Because it looks like love. Because it calls itself adaptation and maturity, when it is, in reality, a slow form of disappearance.

The question worth asking is not ‘how do I become smaller so that this works?’ It is ‘is there space, in this relationship, for me to be whole?’

And if the answer is no — not now, not in this form, not with what exists today — then the second question is: what is being done with that? Is it being talked about? Is it being buried? Is it being faced with the courage it deserves?

Because the real encounter — when it happens — does not require anyone to become smaller. It requires both to become more. More present, more honest, more courageous in their own vulnerability. And that, when it is reciprocal, even if asymmetric in rhythm, is one of the rarest and most beautiful phenomena that human life offers.

But when it is not reciprocal, the dignity of the one who waits for the encounter does not lie in waiting forever. It lies in continuing to be who they are — completely, without apology — inside or outside that specific relationship.

You do not need to shrink to be loved. If you do, it is worth asking whether what exists there is really love — or a managed version of love that only survives when you become smaller.

One Last Thing — For Both Sides

If you recognised yourself in the one who wants depth and does not find it: your need is legitimate. It is not excess, it is not excessive intensity, it is not a burden you should learn to dispense with. It is part of who you are. And it deserves a real place — not apologetic, not silenced — inside any relationship you choose to inhabit.

If you recognised yourself in the one on the surface without knowing it: that is also not a character failing. It is a starting point. The question is not whether you are capable of loving — it is whether you are willing to look at what you do not yet see in yourself. That willingness, when genuine, is already the beginning of an encounter.

And for both: the relationship worth having is not the one that never had this asymmetry. It is the one that found in it not the end of the conversation — but the beginning of the most important one that two beings can have.

The conversation about what each one truly needs to be whole. About what each one can give without losing themselves. About where the two meet — and where the two honestly need to recognise they have not yet arrived.

This conversation, when it truly happens, has no losers.

It has, at the very least, two beings who finally saw each other.

If this text touched something you had not yet managed to name, know that there are hundreds of other articles waiting for you on my blog — on human development, conscious relationships and everything that makes us more whole. Visit: marcellodesouza.com.br

#emotionald loneliness #healthyrelationship #emotionalasymmetry #intimacy #couplelife #emotionalpresence #emotionalmaturity #selfknowledge #relationships #consciouslove #vulnerability #humandevelopment #consciouscommunication #couples #marcellodesouza #marcellodesouzaoficial #coachingevoce

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