MY REFLECTIONS AND ARTICLES IN ENGLISH

DID HE COME BACK FOR YOU, OR FOR THE VERSION OF HIMSELF HE ONLY SAW IN YOUR EYES?

It’s 11:47 p.m. when the phone lights up on its own, before the notification sound even reaches you. You already know, just from the shape of the message bubble, before reading a single word, who it is. “I miss you.” Four words that rearrange, in under a second, months of effort spent putting someone in the past tense.

What happens inside you right now isn’t exactly joy. It’s something older, something more treacherous: the feeling of being chosen again. And there are few sensations as powerful as that one, because it doesn’t speak only of the other person — it speaks of you, of the version of yourself that someone once decided to want close, every day, without asking for a discount.

There’s a quiet trap hiding in this moment, and almost no one names it: we confuse the relief of being remembered with proof that something has changed. Those are entirely different things. One speaks to our own need. The other, if it existed, would speak to concrete facts, decisions made, behavior actually revised. The other person’s longing, on its own, proves nothing — except that they, like you, still carry the memory of something good. And everyone carries memory of something good, including things that ended precisely because they didn’t work.

There’s a curious move the mind makes the moment it receives a message like that. It rewrites recent history. The silence that used to read as a clear sign of distance — and that hurt as such, for weeks — suddenly gets a more generous translation: maybe it wasn’t giving up, maybe it was processing. The distance you had finally accepted as permanent turns, retroactively, into a pause. And the worst part: you barely notice you’re doing this translation work, because it happens at the speed of hope, which is always faster than the speed of reason.

It’s entirely possible something really has changed. People change. They go through things, lose things, gain clarity about what they lost. It would be arrogant to dismiss that possibility just because it’s uncomfortable to verify. The problem isn’t admitting that change is possible — it’s treating it as certain before any evidence, and building, out of four vague words, an entire reconciliation script that exists only inside your own head.

So here’s the question worth asking, the one nobody likes to ask: missing whom, exactly? There’s an enormous difference — almost always ignored — between missing a specific person and missing the experience of being loved by someone. The second is far more common than people admit, and far easier to mistake for the first, because both ache in the same way and occupy the same space in your chest on a hard night. Missing the company, the long conversations, the body next to yours in bed, your name at the top of the chat list — that’s real, that’s human, and there’s nothing shameful about it. It just isn’t, necessarily, love for you. It can be, with the exact same emotional intensity, simply the grief of having no one left to lean on.

And here, perhaps, is the most delicate point in this whole story: a lot of people who come back aren’t actually trying to rebuild a connection with another person. Without realizing it, they’re trying to recover a version of themselves that only existed when reflected in the eyes of the one who left. Some people felt more interesting, lighter, more deserving of affection, when they were with you — and when you exit the scene, they don’t just lose your presence, they also lose that generous mirror that handed back an improved image of themselves. It’s easy to mistake the absence of that mirror for the absence of you. They’re neighboring feelings, but they aren’t the same feeling, and that confusion is the fuel behind almost every poorly resolved reconciliation.

There’s also another possibility, less romantic and more common than people like to admit: after finally living the freedom they wanted so badly, it’s possible this person discovered not a world of new possibilities, but the raw solitude living inside them. Multiple open doors rarely mean deep encounters — most of the time, they just mean more shallow choices, more conversations that go nowhere, more mornings with no one to tell anything to. And it’s out of that exhaustion, not necessarily some epiphany about you, that many reconciliations are born. Not to build something new, but to rest in an old place that still holds the warmth of a familiar bed.

I’m not saying this is cruel or calculated. Most people who come back under these conditions aren’t lying, or deliberately manipulating anyone. What they’re doing, instead, is confusing comfort with desire, and nostalgia with an actual plan for the future — and that confusion, precisely because it isn’t malicious, is harder to spot and easier to accept without question.

That’s why it’s naive — and a little cowardly, if we’re being honest — to wrap all of this in nothing but the aura of a confused, well-meaning heart. Good intentions hold up very few bridges. What holds up a bond is concrete, repeated choices, visible in behavior, not just in the tone of a message sent late at night. Reaching back out talking about how much they miss you, without saying a single word about what’s changed or what they actually intend to do differently, is a convenient move: it places the entire emotional responsibility on the other side, at no cost to the one speaking.

And this is exactly where the hardest part of this reflection comes in, because it isn’t really about him. It’s about you.

The other person’s ambiguity only survives because it finds, on your side, fertile ground for your own ambivalence. If you sustain weeks, or months, of indefinition without ever demanding a clear sentence, that’s not just patience with someone else’s emotional process — it’s also convenient for you. Because as long as the question isn’t asked, hope stays intact. And there’s something deeply seductive about keeping hope intact, even if it means living in a foggy territory, because that foggy territory still contains the possibility of a happy ending. A direct question, on the other hand, has the power to close off that possibility forever — and that’s exactly why it gets avoided, with equal skill, by both sides.

There’s also, of course, a collective fantasy that teaches us to romanticize exactly this kind of indefinition. We grow up consuming stories where the emotional reunion, the unfinished sentence, the ambiguous gesture, are treated as sufficient proof of true love — as if feeling alone were enough, as if the rest would simply sort itself out, by the sheer inertia of fate. Nobody taught us to be suspicious of beautiful scripts. We were trained, from a very young age, to read emotional intensity as a guarantee of future compatibility, when in practice those are two completely different things: a person can feel intensely about you and still be utterly incapable, or unwilling, to build the kind of relationship you actually need to feel secure.

The relationship didn’t end, most of the time, because people stopped liking each other. It ended because they wanted different things, at different speeds, with different levels of commitment. That may well have changed — sometimes it really does. But there’s only one honest way to find out: asking, out loud, with unambiguous words, instead of decoding late-night messages as if they were oracles. “What, exactly, has changed since the last time we talked about this?” is a simple question, almost uncomfortably direct, and that’s precisely why it’s the only one capable of separating real desire from longing in disguise.

It’s curious how much easier it is to call the other person confused, or even manipulative, than to admit your own part in this game of indefinition. We demand a coherence from the other side that, deep down, we don’t demand from ourselves either, because demanding it would mean taking on a risk: the risk of asking the right question and hearing an answer that destroys the hope once and for all. It’s more comfortable, in the short term, to leave everything hanging. It’s more painful, in the medium and long term, to discover you’ve spent months living inside a story that only ever existed in your own head.

There’s a distinction worth holding on to: wanting to preserve the bond that existed is one thing; wanting to build a bond that doesn’t exist yet is something else entirely. The first move looks backward, gathers up the good memories, and tries to restore them exactly as they were. The second move looks forward, acknowledges that everything before ended for real reasons, and proposes, from zero, something new, with new rules, without the comfortable shortcut of nostalgia. Most reconciliations fail not because the love was small, but because it was treated as enough, with no one bothering to actually build what was missing the first time around.

This isn’t about eliminating emotional confusion — that would be asking too much of any heart that has truly loved. It’s about reorganizing it, about making peace with the uncomfortable idea that you can’t have everything: you can’t ask for clarity without risking hearing a no; you can’t reopen a bond without genuinely tending to the reason it closed in the first place; and, above all, you can’t go on romanticizing someone who shows themselves emotionally incapable of taking a stand, just because that person still stirs up old, familiar sensations in you.

There’s also a detail that almost always goes unnoticed in these back-and-forth cycles: every round of reconciliation without a real conversation charges a price, and that price doesn’t show up right away. It shows up later, as accumulated distrust in yourself, as an inner voice that starts doubting your own judgment every time someone shows interest. Anyone who has lived through two, three, four reconciliations that all ended the same way — restart, illusion, silence again — learns, without meaning to, a dangerous lesson: that your own heart can’t be trusted. And once that lesson sets in, it costs far more than any single breakup, because it isn’t only about that specific person anymore. It’s about your capacity to trust any future affection at all.

There’s also an asymmetry that rarely gets named: the person who comes back after leaving usually carries less emotional risk than the one who stayed waiting. The one who left has already tested life without you, has already measured the real size of the absence, and only decides to come back once they have that information in hand. The one who stayed, on the other hand, remains in the dark, trying to guess, through short messages and long silences, what’s happening on the other side. That imbalance of information creates an imbalance of power inside the indefinition itself — which is exactly why insisting on clear conversations isn’t coldness, or pride. It’s, in fact, the only way to rebalance a game that, by default, was never even.

It’s also worth noticing how certain everyday habits give away the real size of that silent waiting. Checking your phone before bed just to see if a message came in. Reopening, almost without realizing it, an old conversation just to reread lines you already know by heart. Postponing important decisions — about moving to another city, accepting an invitation, opening up to someone new — just because a part of you still keeps a reserved seat for a maybe that was never actually put into words by either side. Each of these small rituals, on its own, looks harmless. Together, they paint the portrait of a life put on hold because of a sentence that never got said clearly enough by anyone.

It’s important to say, too, that asking for clarity isn’t the same as pressuring someone, or issuing an ultimatum. There’s a huge difference between saying “decide right now or it’s over” and saying “I need to understand, in concrete words, what this means to you, because I can’t keep living inside an assumption.” The first sentence is control dressed up as firmness. The second is simply respect for yourself, spoken in adult language. And it’s that second sentence, said without aggression and without fear of an uncomfortable answer, that usually separates the people who repeat the cycle from the ones who finally step out of it.

Maybe the most honest question to ask, faced with a late-night message about missing you, isn’t “is there still a chance.” Maybe it’s a harder, more revealing one: “what, exactly, is this person willing to offer now that they didn’t offer before — and what am I, with the same honesty, willing to ask for, instead of simply waiting?” Because until that conversation happens out loud, with clear names for both the feelings and the fears, all that’s left is interpretation. And interpretation, no matter how sophisticated, never replaces a choice made in the open, by two people willing to look straight at what they actually feel — and, more importantly, at what they’re actually willing to do about it.

If you’re living through something like this right now, maybe the most generous thing you can offer yourself isn’t running back to a familiar comfort, nor slamming the door shut out of wounded pride. Be the direct question. Be the hard conversation, before the other person’s longing turns, once again, into your own fog.

On the blog, I keep exploring, week after week, the invisible mechanics of human relationships — the patterns that make us repeat ourselves, romanticize indefinition, and mistake desire for fear. If this touched something in you, it’s worth the visit: there are hundreds of reflections like this one, written for anyone who wants to understand, with real depth, their own feelings and the feelings of the people they love.

#gettingbacktogether #emotionalambivalence #relationships #selfawareness #emotionalintelligence #relationshipgrowth #marcellodesouza #marcellodesouzaoficial #coachingevoce

Marcello de Souza | Coaching & Você marcellodesouza.com.br © All rights reserved

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