MY REFLECTIONS AND ARTICLES IN ENGLISH

WHO’S LAUGHING WHEN YOU CAN’T STOP LAUGHING?

You’ve laughed in the wrong place.

Don’t bother denying it. A funeral, a board meeting, the line at the registry office, the exact moment someone stumbles over a solemn word. Something rises in your chest, you press your lips together, stare at the floor, count the tiles, think about unpaid bills, bite the inside of your cheek. Nothing works. The opposite, in fact: the harder you hold it, the bigger it gets, like water pushing against a door someone keeps locking from the inside. And then it bursts. A ridiculous squeak, a hiss through the nose, wet eyes, your body folded in half. For a few seconds you stop being the professional, the well-behaved son or daughter, the friend who came to offer support. You are only that. An animal, laughing.

I want to stay with that scene. Because I suspect it says more about who we are than most of the conversations we have all day long.

*

Notice how many times you laughed today. Not the belly laughs. The other ones. The little spoken “haha” on the video call when your manager made a lukewarm joke. The short smile, almost a cough, you gave the doorman. The small laugh that came right after you said something harsh to a colleague, like cotton pressed on a cut you’d just made. The laugh that agrees, the laugh that apologizes, the laugh that says “I’m on your side,” the laugh that says “don’t take me too seriously,” the laugh that fills a silence because silence, in that moment, would sound like an accusation.

Most of what we call laughter has nothing to do with anything being funny.

It’s punctuation. Audible commas we scatter through a conversation so it doesn’t collapse. Pay attention and you’ll notice that in ten minutes of ordinary talk we do it several times, barely aware, always short, always low, always starting and stopping right on cue. No one taught us, and everyone knows how. It’s one of the most refined grammars we carry, and perhaps the least examined by the people who speak it. You know exactly how much to laugh at your boss’s joke. You know a second too long reads as flattery and a second too short reads as defiance. You know how to calibrate your laugh for your mother-in-law, for a client, for the ex you ran into by chance at the supermarket. Nobody ever had to explain any of it.

That kind of laughter is work. Delicate, well-crafted, necessary. Still work.

*

And then there’s the other one.

The one that doesn’t ask permission. The one with a different sound, higher, full of wheezes and noises that, if you heard them recorded out of context, you might not even recognize as yours. The one with no shape of a word in it. A body laughing like that doesn’t look like a body speaking; the throat gives up on articulating, the mouth abandons the geometry of syllables, the diaphragm takes over as if some very old part of you had woken up and grabbed the wheel without warning.

Something about this fascinates and unsettles me at the same time. The science that studies the brain has noticed that these two laughs don’t come from quite the same place. They follow partly separate routes, which touch and cross all the time, and neither works alone. One is born in a region our species developed with unusual refinement, the same one that lets us speak, sing, shape our voice in a negotiation. The other comes from an old circuit, far older than any language, one we share with mammals that roll around on the ground playing. The puppy biting its sibling’s ear and panting that breathless pant. The rat that, tickled lightly, makes sounds no human ear can catch. That circuit was here before language, before manners, before job titles, before names.

I’m simplifying on purpose, and I want that to be clear between us. The brain isn’t divided into floors, nor does it keep each thing in a separate drawer; anyone who studies it knows that almost everything in there talks to almost everything else, and what’s discovered today may be revised tomorrow. The image of a new laugh and an old laugh, of a basement and an upstairs, isn’t meant to be a map. It’s a lens. A way of arranging what all of us already feel in our bodies, so that we can think about it.

Put plainly: when you can’t stop laughing, the one laughing isn’t exactly you. It’s someone who came before you.

*

I keep wondering what this means for the way we present ourselves to the world.

We spend our lives building a voice. The voice for job interviews, the voice for meetings, the voice we use with a child who’s lying, the voice that asks for a discount. Each one demands fine control, calculation, a kind of constant surveillance over the effect we’re having on others. Social laughter is the natural extension of that voice. Same apparatus, same precision, same care for the audience. A tool for someone who has learned to live in a group and knows that living in a group means negotiating all the time.

Uncontrollable laughter is the moment that whole piece of engineering breaks down.

And look at when it tends to show up. Rarely in a safe place. Almost never when we’re alone on the couch. It appears precisely where the pressure to stay composed is at its peak. At the funeral. At mass. In the courtroom. In the middle of the presentation to the board. As if there were a direct line between how formal a setting is and how hard the old animal wants out. The more a heavy room demands that you be nothing but your role, the more intensely something inside you remembers it exists beyond it.

I don’t think that’s a malfunction. I think it’s a protest.

*

I think of a meeting I sat in on years ago, at a big company, with that atmosphere everyone knows: freezing air conditioning, flawless slides, numbers that didn’t add up and nobody said so. Two hours of polite laughter, all pitched right, all short, all functional. Until the projector froze on an image of the director caught mid-sentence, mouth open, in an impossible grimace. A junior analyst let out a sound through her nose. Then another. She tried to cover it with a cough. Too late. Within thirty seconds the entire room was crying with laughter, including the director himself, pounding the table, unable to breathe.

What struck me wasn’t the laughter. It was what came after.

The conversation changed. Someone finally said the numbers didn’t add up. Someone else admitted he hadn’t understood the strategy from the start. The junior analyst asked a question no one with ten years at the company would have dared to ask. It was as if that laugh had punched a hole in the glass wall separating each person in the room, and through that hole, air came in.

Two hours of negotiated laughter didn’t produce a single honest sentence. Thirty seconds of runaway laughter produced several.

Why?

*

I have a hypothesis, and I want to risk it.

The laughter we control serves to keep things as they are. It lubricates, relieves, softens. It prevents friction. It’s the laughter of keeping order, and there’s nothing wrong with that, because without it living together would be unbearable. Yet precisely because it’s an instrument of stability, it’s also an instrument of defense. Someone who laughs in just the right measure never exposes themselves. Someone who has mastered social laughter can go through years of coexistence without anyone truly knowing them.

The laughter that escapes us does the reverse. It dismantles hierarchy for a few seconds, because nobody can laugh like that and hold a pose. The red-faced director and the red-faced intern are, in that instant, the same thing. Bodies shaken by the same wave. And when the wave passes, a memory hangs in the air: we saw each other without armor. It becomes hard to go back to the theater with the same conviction as before.

Maybe that’s why so many organizational cultures treat loose laughter with suspicion. It isn’t a lack of seriousness they fear. It’s a lack of control. And control, in many workplaces, is the real value being protected, underneath all the others painted on the wall.

*

Now I want to complicate my own hypothesis.

Because it would be far too easy to turn this into a naive celebration of the spontaneous against the calculated, the authentic against the social, the animal against the mask. And I don’t believe in that split. Nobody becomes more truthful just because they lost control. Whoever screams with rage in traffic also lost control, and that doesn’t make the scream a sacred revelation. The old circuit that makes us laugh without stopping is the same one that makes us scream in fear. It isn’t wise. It’s only old.

What strikes me as more interesting is something else. It’s the fact that we need both, and that most of the time we live trapped in just one.

There are people who know only controlled laughter. They’re pleasant, efficient, impeccable in their working relationships. They always laugh at the right moment. And if you ask them when they last laughed until their stomach hurt, they’ll take a while to answer. Some can’t remember at all. It’s not that they’re sad. It’s that at some point the surveillance got so good it began running on its own, even when there was no one left to watch. The social voice became the only voice. The animal was tamed so thoroughly it forgot the way back.

And there’s the opposite, rarer, which also charges its price: the person who can’t sustain any negotiation, who always spills over, who doesn’t know how to laugh halfway and so doesn’t know how to be in places that call for half a laugh. Trapped too. Just on the other side of the door.

Maturity, if that word even works here, isn’t about picking a side. It’s about being able to move between them. Knowing how to punctuate a conversation with care while keeping open the possibility of being run through. Not confusing the instrument with the person playing it.

*

There’s a finding that has haunted me since I first came across it.

People who suffer an injury to the part of the brain that handles articulate speech sometimes lose almost all ability to build sentences. They can’t ask for a glass of water, can’t say their children’s names. And in some of these cases, not all of them, they go on laughing. Go on crying. Go on swearing.

Read that again.

It isn’t a rule, and every injured brain tells its own story. Even so, when it happens, the scene says a great deal: the newest layer collapses and what holds is exactly what never depended on it. The laugh that escapes. The tear that doesn’t ask permission. The curse word that comes out before the thought. The three expressions a whole upbringing tried to manage are among those that, at times, hold on when everything else goes quiet. As if they didn’t live upstairs, where we keep language, strategy, reputation. As if they lived in the basement, where the foundations are.

I don’t know about you, but this makes me look differently at everything we spend our lives trying to polish. Maybe the part of us we treat as inconvenient, as a lapse, as something to hide in public, is precisely the most structural. The part that keeps the house standing when the rest falls.

*

Back to the funeral, the courtroom, the mass.

Why does laughter choose exactly those places?

One possible answer is chemical. Loose laughter sets off a cascade of relief in the body, something that eases physical pain, calms, gives the organism a kind of immediate reward. In settings of extreme tension, the body looks for a valve. And finds one.

I want to go past the valve, though. Because there’s also a relational dimension here that chemistry alone doesn’t explain. Notice: we almost never laugh like this alone. When the fit comes, it usually has an accomplice. A glance caught across the room. An eyebrow that twitches. And that’s it, it’s over, nobody can hold it anymore. Uncontrollable laughter is contagious because it is, above all, something that happens between bodies. It passes from one to the other before either has decided anything.

Which means that in the middle of the most solemn moment, two people recognized each other. No words, no agreement, no negotiation. The old animals living inside them caught each other’s scent, so to speak, and said: I’m here too, I also find all this absurd, I can’t take it either.

Perhaps laughing at the wrong time is one of the most primitive forms of company there is. A way of reminding someone, at the worst moment, that they’re not alone inside their own skin.

Anyone who has ever laughed at a funeral next to a cousin, both of them shaking with shame behind a handkerchief, knows what I mean. In the moment, it feels like disrespect. Years later, many people discover it was the only moment that day when they didn’t feel alone with the loss.

*

I want to bring this closer.

Think of your home. Your marriage, if you have one. Your children, your parents, the friends who are left from your teenage years. In which of those relationships does the laughter you can’t control still happen?

I ask because I’ve noticed something in the couples I work with and the teams I accompany. The quality of a relationship is rarely measured by the serious conversations it manages to have. Serious conversations, with some effort, anyone can learn. There are methods, techniques, people who sell them. What can’t be taught is the space where losing control is allowed without anyone needing to apologize afterward. The place where you can make that horrible noise through your nose and nobody files it as a slip.

It isn’t a thermometer, and on its own it proves nothing. There are couples who roar with laughter and destroy each other, teams that laugh a lot and sabotage one another. Even so, couples who still laugh like this together often have something others have lost, even when they fight. Teams that laugh like this tend to withstand crises that would bring down technically superior teams. Not because laughter solves problems. It doesn’t. Because it tends to be a sign, among others, that there’s still a zone between those people where no one is performing.

When this laughter disappears from a relationship, it almost never disappears all at once. It thins out. Inside jokes turn into polite references. The roar turns into a smile. The smile turns into a nod. Until one day you realize that with that person, all that’s left is punctuation laughter. The laughter that keeps the conversation running. The laughter of people who get along fine but no longer meet.

And nobody noticed the moment it happened, because there was no moment. There was a slow forgetting.

*

There’s a paradox I can’t resolve, and maybe it shouldn’t be resolved.

You can’t bring on uncontrollable laughter on purpose. Just try. Stand in front of the mirror right now and decide to laugh until you lose your breath. What comes out is fake, mechanical, stage laughter. The decision itself contaminates the result, because deciding is an upstairs job, and this laughter lives in the basement. The harder you reach for it with willpower, the further it slips away.

And yet you can kill it on purpose. You can build a life, a career, a company, a marriage where it simply has no room to happen. Just control everything. Just make sure no setting is ever safe enough. Just keep everyone permanently under evaluation.

In other words: we have no power to summon it. We have every power to drive it out.

What’s left to us, then, is subtler than any technique. Tending the conditions. Creating places, relationships and routines where vigilance can lower its guard without paying dearly for it. Not to force the laughter, but to leave the door unlocked in case it wants to come through.

We’re living at the height of the workplace happiness discourse. Happiness has become a goal, a metric, an item on the performance review, and above all each person’s own responsibility: be grateful, be light, be positive, and if it doesn’t work out, the problem lives in you. Except whoever demands happiness gets something else. They get people smiling at the right moment, at the right volume, afraid of striking the wrong note. They get more punctuation laughter, now with a badge. Plenty of companies spend fortunes trying to manufacture what they call culture: ping-pong tables, theme parties, team-building exercises where everyone is required to have fun at the same time. It’s almost comical, in the worst sense. The basement is asked to show up on schedule, script approved in advance. And they call it downtime.

For anyone who leads, hires or evaluates, there’s an uncomfortable clue here. No one can demand the laugh that escapes, the tear that doesn’t ask permission, the loss of control that shows there are people in the room. What can be done is not to make them cost too much when they appear. The bill stops belonging only to the individual, and it doesn’t pass entirely to the company either. It lives in the space between the two, in what a place allows or chastises.

The laughter that matters doesn’t come when it’s invited. It comes when it senses it won’t be punished.

*

Sometimes I wonder what we’d say about a person if we could know them only by the way they laugh.

Not by their résumé, not by their opinions, not by what they post. Only by their laughter. By the ratio between the laugh that negotiates and the laugh that escapes. By how often their body is still seized by something they didn’t decide.

I think we’d learn things no interview reveals. We’d know how much of their life is being managed and how much is still being lived. We’d know whether there’s someone, somewhere, in front of whom they can come apart. We’d know whether the old animal is still breathing, or whether it was locked away so deep it gave up knocking.

And then the question turns toward you, inevitably.

How many times today did you laugh to keep something standing?

And when was the last time something inside you laughed without asking your opinion, without measuring the volume, without caring who was watching, and afterward, eyes still wet and stomach aching, you spent a few seconds not quite knowing who you were?

That person who didn’t know who they were.

Has it been a long time since you met them?

*

Today, somewhere, someone will hold back a laugh in a silent room. They’ll press their lips together, stare at the floor, count the tiles. And they’ll lose.

Good.

If this text stirred something in you, keep the conversation going on my blog: at marcellodesouza.com.br you’ll find hundreds of articles on human and organizational cognitive-behavioral development and on healthy, evolving human relationships.

#laughter #uncontrollablelaughter #humanrelationships #humanbehavior #organizationalculture #leadership #workplaceculture #emotions #humandevelopment #marcellodesouza #marcellodesouzaoficial #coachingevoce

Marcello de Souza | Coaching & Você

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